:root{
  --bg:#09111a;
  --bg2:#101b28;
  --card:rgba(255,255,255,.07);
  --card2:rgba(255,255,255,.1);
  --text:#f6f8fb;
  --muted:#c9d4e2;
  --line:rgba(255,255,255,.13);
  --accent:#ff5c63;
  --accent2:#ff9368;
  --gold:#efc57f;
  --shadow:0 24px 70px rgba(0,0,0,.32);
  --radius:28px;
  --max:1180px;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:radial-gradient(circle at 10% 8%,rgba(255,92,99,.16),transparent 30%),radial-gradient(circle at 88% 12%,rgba(239,197,127,.1),transparent 28%),linear-gradient(180deg,#08111a,#101a27 46%,#081019);color:var(--text);font-family:Arial,Helvetica,sans-serif;line-height:1.65}
a{color:inherit;text-decoration:none}img{max-width:100%;display:block}button{font:inherit}.container{width:min(var(--max),calc(100% - 32px));margin:auto}.section{padding:88px 0;scroll-margin-top:96px}.section-alt{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:rgba(255,255,255,.025)}
.site-header{position:sticky;top:0;z-index:50;background:rgba(7,12,19,.9);border-bottom:1px solid var(--line);backdrop-filter:blur(16px)}.nav-wrap{min-height:78px;display:flex;align-items:center;justify-content:space-between;gap:18px}.brand{display:flex;align-items:center;gap:12px;font-weight:900}.brand-mark{width:48px;height:48px;border-radius:15px;display:grid;place-items:center;background:linear-gradient(135deg,var(--accent),var(--accent2));box-shadow:0 12px 28px rgba(255,92,99,.3)}.brand-name{white-space:nowrap}.site-nav{display:flex;gap:18px;align-items:center}.site-nav a{color:var(--muted);font-weight:700;font-size:.94rem}.site-nav a:hover{color:#fff}.menu-toggle{display:none;width:46px;height:46px;border:1px solid var(--line);border-radius:14px;background:var(--card);cursor:pointer}.menu-toggle span{display:block;width:22px;height:2px;margin:5px auto;background:#fff}
.hero{padding-top:70px}.hero-grid,.accompaniment-grid,.contact-grid{display:grid;grid-template-columns:1.04fr .96fr;gap:34px;align-items:center}.eyebrow{margin:0 0 10px;color:var(--gold);font-size:.8rem;letter-spacing:.18em;text-transform:uppercase;font-weight:900}.hero h1{font-size:clamp(3rem,7vw,6rem);line-height:.93;letter-spacing:-.06em;margin:0}.lead{max-width:640px;font-size:1.16rem;color:var(--muted);margin:22px 0 0}.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:13px 22px;border-radius:999px;font-weight:900;border:1px solid transparent;transition:.22s ease}.btn:hover{transform:translateY(-2px)}.btn-primary{background:linear-gradient(135deg,var(--accent),var(--accent2));box-shadow:0 16px 36px rgba(255,92,99,.28)}.btn-secondary{border-color:var(--line);background:rgba(255,255,255,.06)}.quick-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin-top:30px}.quick-card{padding:15px;border-radius:18px;border:1px solid var(--line);background:var(--card)}.quick-card span{display:block;color:#9fafc1;font-size:.78rem;text-transform:uppercase;letter-spacing:.08em}.quick-card strong{display:block;margin-top:4px;font-size:.96rem}.visual-card{margin:0;padding:10px;border-radius:30px;border:1px solid rgba(255,255,255,.18);background:linear-gradient(180deg,rgba(255,255,255,.1),rgba(255,255,255,.03));box-shadow:var(--shadow);overflow:hidden}.visual-card img{width:100%;border-radius:22px;object-fit:cover}.hero-photo img{aspect-ratio:4/5;object-position:center 22%}.accompaniment-photo img{aspect-ratio:3/4;object-position:center}
.section-heading{max-width:780px;margin:0 auto 32px;text-align:center}.section-heading.left{margin-left:0;text-align:left}.section-heading h2,.accompaniment-copy h2,#contacto h2{font-size:clamp(2rem,4vw,3.4rem);line-height:1.05;letter-spacing:-.045em;margin:0}.section-heading p{color:var(--muted);margin:14px 0 0}.focus-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.card,.service-card,.mode-card,.nutrition-card,.contact-card,.training-home{border:1px solid var(--line);background:var(--card);border-radius:var(--radius);box-shadow:0 18px 50px rgba(0,0,0,.16)}.card,.service-card,.mode-card,.nutrition-card{padding:26px}.card.wide{grid-column:span 2}.index{display:grid;place-items:center;width:46px;height:46px;margin-bottom:18px;border-radius:15px;background:linear-gradient(135deg,rgba(255,92,99,.24),rgba(239,197,127,.12));font-weight:900}.card h3,.service-card h3,.mode-card h3,.nutrition-card h3,.training-home h3{margin:0 0 10px;font-size:1.2rem}.card p,.service-card p,.mode-card p,.nutrition-card li,.training-home p,.accompaniment-copy p,#contacto p{color:var(--muted)}
.services-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:20px}.training-home{margin-top:22px;padding:28px;display:grid;grid-template-columns:1.1fr .9fr;gap:30px;align-items:center}.training-home ul{margin:0;padding-left:20px;display:grid;gap:10px}.modes-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}.mode-card{border-top:4px solid var(--accent)}.accompaniment-section{background:radial-gradient(circle at 82% 20%,rgba(255,92,99,.1),transparent 28%)}.accompaniment-copy{padding:20px}.accompaniment-copy p:last-child{font-size:1.06rem}.nutrition-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:18px}.nutrition-card ul{padding-left:20px;margin:12px 0 0}.nutrition-card li+li{margin-top:10px}.note{margin-top:20px;padding:20px;border-radius:20px;background:rgba(239,197,127,.11);border:1px solid rgba(239,197,127,.22);color:var(--muted)}.contact-card{padding:22px}.contact-card div+div{border-top:1px solid var(--line);margin-top:14px;padding-top:14px}.contact-card span{display:block;color:#9fafc1;font-size:.8rem;text-transform:uppercase;letter-spacing:.08em}.contact-card strong{display:block;margin-top:3px}.whatsapp-float{position:fixed;right:18px;bottom:18px;z-index:40;background:linear-gradient(135deg,#25d366,#18a957);padding:14px 19px;border-radius:999px;font-weight:900;box-shadow:0 18px 40px rgba(0,0,0,.28)}.site-footer{padding:30px 0;border-top:1px solid var(--line);color:var(--muted)}.site-footer p{margin:0}
@media(max-width:980px){.menu-toggle{display:block}.site-nav{position:absolute;top:70px;left:16px;right:16px;display:none;flex-direction:column;align-items:stretch;padding:14px;border-radius:22px;background:#0b131e;border:1px solid var(--line);box-shadow:var(--shadow)}.site-header.menu-open .site-nav{display:flex}.site-nav a{padding:10px 12px;border-radius:12px;background:rgba(255,255,255,.04)}.hero-grid,.accompaniment-grid,.contact-grid,.training-home{grid-template-columns:1fr}.focus-grid{grid-template-columns:repeat(2,1fr)}.services-grid,.nutrition-grid{grid-template-columns:1fr}.modes-grid{grid-template-columns:1fr}.quick-grid{grid-template-columns:1fr}.hero-photo{max-width:620px}.accompaniment-photo{max-width:520px}}
@media(max-width:620px){.section{padding:62px 0}.container{width:min(var(--max),calc(100% - 22px))}.brand-name{font-size:.92rem}.brand-mark{width:43px;height:43px}.hero h1{font-size:clamp(2.8rem,14vw,4.5rem)}.actions{flex-direction:column}.btn{width:100%}.focus-grid{grid-template-columns:1fr}.card.wide{grid-column:auto}.card,.service-card,.mode-card,.nutrition-card,.training-home{padding:21px}.whatsapp-float{left:14px;right:14px;text-align:center}}